FOUNDATION HEELS CLASSES

  • Intro to Heels: Level 0

    Sunday July 27th 12:00PM - 1:30PM

    For Absolute Beginners

    New to heels? This class is your starting point. Intro to Heels: Level 0 is designed specifically for dancers who are brand new to heels dance and want to build a strong foundation in a supportive, judgment-free environment. We’ll break down the fundamentals—posture, weight placement, balance, and basic walks—so you can move confidently and safely in heels. You’ll also learn simple grooves, transitions, and key vocabulary used in heels choreography, all at a pace made for first-timers. No experience required—just bring your curiosity, your energy, and your heels.

  • Beginner Heels Foundation

    Sunday July 27th 2:00PM - 3:30PM

    Build Technique. Build Confidence.

    Beginner Heels is for dancers who have a minimum of 1-2 years of dance training in heels. This is for dancers who are already familiar with the vocabulary and technique of heels movement but would like to strengthen their foundation, and move with more intention and confidence. In this class, we’ll refine the essentials—clean walks, seamless transitions, turns, weight shifts, and musicality—while also introducing more layered movement and beginner-friendly choreography. This class is perfect for dancers who are comfortable in a basic heels class but still want more guided instruction and technical support.